Course curriculum

  • 1

    Chapter 1 - Return to Sport

    • Return to Sport Progression

    • Plyometric program

    • Throwing and Hitting Programs

  • 2

    Chapter 1 - Biomechanics of Throwing

    • Biomechanics of Throwing

  • 3

    Chapter 3 - How to Analyze Video of Throwing Mechanics

    • How to Analyze and Breakdown Throwing Mechanics

    • Throwing Video Analysis Sheet